Adrian McDonnell is a highly established Online Transformation Coach.
Previously a primary school teacher for over four years, Adrian decided to follow his passion and pursue a career in fitness when he started seeing first-hand the results he could achieve with himself before helping his clients do the same.
From North Co. Galway (outside of Tuam), becoming a full time online coach, has allowed Adrian to serve clients not only living locally but around all of Ireland and the world (the UK, US, UAE, Canada & Australia to name a few).
Training has turned Adrian’s life around from the inside out and this passion inspired Adrian to help others transform their bodies, improve their performance and feel more confident about themselves through the McLifestyle Coaching Method.
Adrian understands that one size fits nobody by accommodating his clients with a 1:1 online coaching service. Depending on your individual needs, he will help you to:
Full Blood Count
Haemoglobin
Haematocrit
Mean Cell Haemoglobin (MCH)
Mean Cell Haemoglobin Concentration (MCHC)
Red Blood Cell Mean Cell Volume (MCV)
Red Blood Cell Count
Basophil Count
Eosinophil Count
Lymphocyte Count
Monocyte Count
Neutrophil Count
White Blood Cell Count
Platelet Count
Kidney Health
Creatinine
eGFR
Calcium (Adjusted)
Chloride
Magnesium
Phosphate
Potassium
Sodium
Urea
Uric Acid
Male Hormonal Health
Testosterone
Sex Hormone Binding Globulin (SHBG)
Free Androgen Index
Bone Health
Alkaline Phosphatase (ALP)
Calcium (Adjusted)
Phosphate
Vitamin D
Stress Health
Cortisol
DHEA-S
Iron Status
Iron
Ferritin
Total Iron Binding Capacity (TIBC)
Transferrin
Transferrin Saturation
Muscle & Joint Health
Creatine Kinase
CK-MB
Myoglobin
Liver Health
Alanine Aminotransferase (ALT)
Alkaline Phosphatase (ALP)
Aspartate Transferase (AST)
Gamma-glutamyl Transferase (GGT)
Total Bilirubin
Albumin
Ferritin
Heart Health
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Total Cholesterol / HDL Cholesterol Ratio
Triglycerides
Apolipoprotein A-I
Apolipoprotein B
Apolipoprotein B / A-I Ratio
High Sensitivity C-Reactive Protein (hsCRP)
Cardiovascular Risk Score
Female Hormonal Health
Luteinising Hormone
Testosterone
Sex Hormone Binding Globulin (SHBG)
Free Androgen Index
Infection & Inflammation
C-Reactive Protein (CRP)
Thyroid Health
Thyroid Stimulating Hormone (TSH)
Free Tri-iodothyronine FT3
Free Thyroxine FT4
Diabetes Health
Glucose
HbA1c
Nutritional Health
Total Antioxidant Status (TAS)
Folic acid
Vitamin B12
Vitamin D
Please email your details and our point of contact Kate Derwin will respond rapid to book you in to one of our 15 Clinics Nationwide.